The benefits of massage chairs to the body Who should not use massage chairs? And how does a massage chair work?

We all know that massage is a very popular health care electronic product, and many people often use massage chairs for massage, especially the middle-aged and elderly. So is a massage chair good for massage? Under normal circumstances, massage with a massage chair has certain benefits for the body. Massage chair massage can promote blood circulation, relieve physical fatigue, improve sleep and more. Let's take a look at it in detail!

Massage chair massage is good, massage chair massage has certain benefits. Massage chair massage can clear the meridians, circulate qi and blood, and maintain the balance of yin and yang of the body. Generally, after a reasonable massage, you can feel that the muscles are relaxed and the joints are flexible, which invigorates people and eliminates fatigue, which plays an important role in ensuring good health. Therefore, the rational use of massage chair massage has certain benefits for the health of the body.

What are the benefits of a massage chair for the body?

1. Can relax the whole body, eliminate fatigue and relieve stress. 2. It can dredge the meridians, speed up the circulation of qi and blood, improve the overall immunity of the human body, prevent the occurrence of diseases, and add vitality to the body. 3. Can improve sleep and greatly improve sleep quality. 4. Fixed acupoint massage and hyperthermia can specifically promote the recovery of rheumatism, arthritis, low back pain, lumbar and cervical spondylosis, stroke and other diseases. 5. It has a certain promotion effect on the rehabilitation after surgery and radiotherapy. 6. It has a certain healing effect on sub-health. How long it is best to use a massage chair for a massage is to control the time, generally 20 minutes, twice a day. Due to the prolonged use of the massage chair, the body is strongly stimulated, which can easily cause acute inflammation and lead to paralysis of the limbs. In addition, using the massage chair for a long time will cause the massage chair to heat up and reduce the service life of the chair, and the heat will also cause the local temperature to be too high, which will also stimulate the skin. Therefore, the massage chair should not be used for a long time.

Who should not use a massage chair?

1. Patients with heart disease, hypertension and osteoporosis should not use massage chairs. Because massage can speed up the blood circulation of the human body, it is easy to cause heart disease and high blood pressure; and patients with osteoporosis are prone to fractures due to brittle bones. 2. Patients with local skin damage, ulcers, bleeding, tuberculosis, and tumors should be used after their injuries have improved. 3. People who are too hungry, too full, alcoholic or too tired should do massage 30 minutes after meals.

What should I pay attention to when using a massage chair?

1. Relax your body and mind. In addition to concentrating your thoughts during massage, you must be calm and don't be tense throughout your body. 2. It is necessary to adjust the intensity of the massage, because the force is too small to achieve the proper stimulation, and if the force is too large, it is easy to cause fatigue and damage the skin. The massage force and frequency should be small to large, from light to heavy. 3. Master the massage time, 20 minutes each time is appropriate, preferably once in the morning and once in the evening, such as after getting up in the morning and before going to bed. 4. Massage chairs can effectively relieve adverse phenomena such as muscle soreness, but cannot replace manual massage, cannot achieve strict therapeutic effects, and cannot blindly believe that massage chairs can cure diseases.

How does a massage chair work?

The earliest massage chairs were up and down massages, just like a straight line, which could only massage the back, without turning, and the buttocks could not be massaged directly; this is no different from a massage cushion, but it is designed like a chair. Later, the SL guide rail was added, and the massage can turn around, massage the buttocks, and the legs; the massage head has also been changed, from 2D up and down massage to up and down, left and right, front and back massage, close to human hands, and continuous evolution, the professional level has surpassed the general massage. division. Because the work of the massage chair is controlled by the movement, the movement has big data collection and templates for different groups of people to massage, and the massage work is performed by scanning the corresponding archived plan. Some massage chairs cooperate with hospitals and have medical certification, so the professionalism cannot be achieved by massage therapists.

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