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How to get started with golf?

What are the benefits of golfing


Golf is a fitness sport that combines enjoyment of nature, exercise and games. Golf fitness is a sport in which the bat is teeed into the hole. So, do you want to know the benefits of golf? What are the disadvantages of golf? Let me introduce you to the professional knowledge of golf.


The benefits of golf


1. Enhance physical fitness

Golf is a fitness exercise that can be carried out from three years old to 80 years old. It not only shapes the flexibility and flexibility of the human body, but also has a small amount of exercise, which greatly reduces the probability of knee joint injury. It is also an outdoor fitness exercise. , can allow children to fully enjoy the sun and CO2, to achieve the purpose of enhancing physical fitness, physical and mental health growth and development.


2. Create an elegant and calm behavior and aura

As a gentleman's fitness sport, golf advocates sublime quality and elegant aura. Golf players should mainly show the sportsmanship of being civilized, courteous and courteous at all times, and think about others at any time and anywhere. In such a natural environment, it is easy to encourage children to develop the habit of being civilized, courteous and courteous since childhood, and understand how to think for others. Temperament, is conducive to the happy growth of children.


3. Build consciousness and ability to distinguish and think about work

Some people describe the 18 holes of golf as the path of life, full of difficulties, sometimes joy, sometimes distress. Deal with all kinds of difficulties alone, properly discern, think carefully, get solutions, and bear all adverse effects. Although it is playing basketball, it is more like the exercise of accepting daily life. Children who play golf have more perfection and self-confidence than their age, and have strong self-awareness and problem-solving ability.


4. Create a good personal psychological quality

The only child who grows up in the honeypot is spoiled and cared for everywhere, and is usually helpless in the face of setbacks, and golf fitness gives children the opportunity to face setbacks. Playing golf is not a competition with others, but a whole process of self-defeating. Golf is the best training for children. It teaches them how to adjust their emotions, get rid of their frustrations, and create a good personal psychological quality. All these will benefit your children for life.

5. Shaping the spiritual essence of self-discipline

The great feature of golf fitness is that it is carried out without the supervision of the referee, with the integrity and personal credit of the participants who strictly adhere to the standards. If children observe discipline and etiquette knowledge on the field since childhood, they will definitely follow social rules and regulations when they grow up. Golf fitness can teach children a lot of life lessons.


6. Break up with bad preferences

Nowadays, many parents have headaches for their children's indulging in unfavorable preferences such as online games, and golf allows children to have a sports health that can be "obsessed". After research, once children touch golf, they usually can't stop. Coupled with the correct treatment of parents and coaches, this fashionable and elegant fitness exercise can become a "little friend" of children's life, and then get rid of debts. good preference.

What equipment does Xiaobai need to prepare for golf?


1. Be sure to have a good coach. He will teach you the basics of playing golf well: putting the ball with the pendulum, close teeing and the full swing. 


2. Improve basic theory and classroom teaching and learning ability. According to golf star videos, game rules, various books, master the basic standards of understanding golf, how to improve the way of thinking on the field, and get some useful suggestions. This will help you improve your golf level again, thereby increasing your passion for this fitness sport. 


3. Multiple endings training. Go to the outdoor training ground with friends often to make an appointment! If you apply the basic knowledge of the coaches and their various methods, and strengthen the training theme activities, you can gradually fall in love with the training and witness the continuous improvement of your professional skills. 


4. Attach great importance to weak points. Golf is a lifelong exercise. On the road to becoming a great golfer, you can slowly figure out that you have strengths and weaknesses; you should spend more time researching about your weaknesses. In golf, a small amount of basic theory and a lot of practical activities can help you meet all challenges. 

5. Methods, countermeasures and standards are very important! Junior players will also have the opportunity to improve their technical skills, they will understand when, why and how to get the right shot. They learn to dissect the golf course and incorporate their own methods into a game plan to ensure that inaccuracies are minimized and potential profits maximized. 

As a golfer, you need two things: clubs and balls, plus a golf bag, shoes that can make you stand up smoothly, and a small number of spare parts, which can help you improve your fitness experience , enhance the technical strength.


Suggestions about clubs: There are standards that can be customized to fit your clubs.


Proposal for golf: This question is also difficult to answer because there are too many options. If you're just starting out, choose a ball with a solid management center and a wear-resistant casing. These balls are less expensive, more durable, travel farther, turn less, and travel more straight. 


Suggestions for spare parts: for golf, a set of clubs and a ball is all you need. But some additional accessories can help you be more efficient, more comfortable, and more enjoyable. 


If you don't want to run around the field with 14 clubs on your arms, prepare a golf bag ahead of time. 


The two most common golf bags are the stand bag and the car bag. The support frame bag is prepared in advance for those golfers who like to walk in a football game. This type of bag is smaller and lighter than the car ball bag. When the bottom end is placed on the ground, it will automatically open its own support design. , to keep the bag standing and to orient the club toward the golfer for easy selection. 

The car bag is prepared in advance for those golfers who love to ride through the reborn football field. It is large and heavy and can be strapped to the back of the cart. All golf bags have bags that can be used to store balls, tee, sweater or poncho, and other essentials. Most golf bags have a round shape that can be used to hold a stationary folding umbrella and cotton towel, and a cover. 


Recommendations for golf shoes: Stability is a priority when swinging, and golf shoes have been uniquely designed to help keep your feet flat on the road throughout your swing. Golf shoes also have an improved moisture-resistant design to keep your feet from getting wet with precipitation and dew. 


Since a typical golf game can take 4 to 5 hours, the assistance provided by comfortable, well-fitting golf shoes makes them a favorite accessory. As with other loafers, you'd better try them on yourself before buying. An experienced salesperson should be able to give you moderate advice in terms of quality, durability and price. 


You should also consider having an umbrella ready in advance on the court. Depending on where you are, there is a good chance that it will rain a lot while you are golfing. In order to better maintain comfort and comfort, an umbrella is very necessary, preferably a wind-resistant golf umbrella. The canopy of these folding umbrellas is very large and can cover you and your bag in a pouring rain. The wind-resistant folding umbrella has a ventilation hole on the perimeter of the top, so that the wind will be discharged from the umbrella canopy, preventing the folding umbrella from bending or damaging. 


If your hands are prone to sweating, too soft or too sensitive, you might consider wearing a rubber golf glove. Wearing a rubber glove in your overall target-side hand during the full swing will make it much easier to force. Whether to wear gloves or not is a personal hobby question.




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